Welcome to Bodies by B! We’re here to help you unlock your body’s full potential and boost your confidence. Our dedicated team provides tailored fitness programs designed to fit your unique needs and lifestyle. Let’s embark on this journey together!
At Bodies by B, we believe in the power of personal transformation. Our journey began with a vision to help individuals feel confident and empowered in their own skin. Over the years, we’ve built a community focused on support, growth, and self-love. Our values center around inclusivity, dedication, and excellence, ensuring that every client receives personalized care tailored to their unique goals.
We’re a dedicated group passionate about helping you achieve your fitness goals.
Bauke’s journey began with swimming at age 9, where his talent led to record-breaking performances and quickly expanded into athletics, rugby, and biathlon — all at provincial level. His early years were built on discipline, hard work, and a deep love for movement that still drives him today.
Since 2011, he’s coached over 1,000 people worldwide, specialising in sports-specific training, body recomposition, functional movement, kettlebell training, and injury prevention. He understands how to train every body type — from ectomorph to mesomorph — and is known for helping clients reach new levels of both physical and mental strength.
With two Men’s Health covers and an unshakable faith in God, this work is more than a job — it’s purpose. When you train with Bauke, you don’t just change how you look — you change how you show up.
I’m Bianca — your Lifestyle Coach.
Since 2019, I’ve been guiding women through full-life transformation: mind, body, and soul. My journey has taken me through many seasons, including competing in two toned bikini bodybuilding competitions — an incredible chapter that taught me discipline, resilience, and what it truly means to honour your body. My life is my testimony, and all glory goes to God for the strength, opportunities, and purpose He continues to place in my path.
Today, I stand firmly in what I believe: a sustainable, healthy lifestyle that strengthens you inside and out. I’m passionate about helping women build and maintain their BEST possible physique naturally, in a way that is healthy, balanced, and honours the body God entrusted to them.
As a specialist in women’s training, I understand the unique seasons we move through. That’s why every program I create is personalised — never cookie-cutter. Whether we’re working together online or in a virtual session, my mission is to support you, empower you, and help you create a lifestyle that feels aligned, energised, and truly yours.
I also share weekly devotionals, because transformation isn’t only physical — it’s spiritual. Strength comes from within, and faith anchors every step you take.
This journey is about so much more than how you look. It’s about stepping into who you were created to be. And I walk with you in every breakthrough, every wobble, and every victory — always reminding you of the strong, capable woman already within you.
Leave a footprint. Become the BEST YOU.
That’s where the magic begins. Let’s walk this journey together.
We prioritize exceptional service at every touchpoint, ensuring our clients feel valued and heard.
Your happiness is our top priority. We strive to exceed your expectations in every interaction.
We operate with honesty and transparency, building trust through our actions and commitment.
It’s time to take the next step in your fitness journey. Our dedicated team is here to support you every step of the way. Whether you want to get fit, lose weight, or build muscle, we’ve got personalized plans tailored just for you. Reach out to us today and let’s make your goals a reality.
